Success Journals

Let’s celebrate YOU! Take a minute each day to acknowledge your
victories. Did you fight depression and get out of bed today?

Document it! You washed all your dishes? Celebrate! You got that promotion? It’s definitely going on the list. Having a “give-up” day?

Read through your accomplishments and muster the courage to try again tomorrow.
Use Squirrel Brain Journaling to support your mental health. You’ve got this!